<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-32563706</atom:id><lastBuildDate>Wed, 23 Dec 2009 03:05:38 +0000</lastBuildDate><title>Luna Cycles</title><description>110 church st.
lenoir, nc 28645
828.759.1990</description><link>http://lunacycles.blogspot.com/</link><managingEditor>noreply@blogger.com (Shawn Moore)</managingEditor><generator>Blogger</generator><openSearch:totalResults>508</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-7520527449730938274</guid><pubDate>Wed, 23 Dec 2009 03:05:00 +0000</pubDate><atom:updated>2009-12-22T22:05:38.909-05:00</atom:updated><title>He's a big pig. You could be a big pig, too!</title><description>A steady stream of holiday cheer in the form of homemade foodstuffs has made its way into the shop. &amp;nbsp;Shortly upon arrival, said foodstuffs make their way into our bellies with little time spared. &amp;nbsp;Couple this with a serious lack of riding and you have the makings of a significant bloating event. &amp;nbsp;I feel like a balloon; ready to burst. &amp;nbsp;Like everyone at this time of year, I may easily add mass and volume to myself with little difficulty. &amp;nbsp;But resistance is not futile! &lt;br /&gt;&lt;br /&gt;There may be a break in the weather this weekend with Saturday's forecast featuring temperatures in the 50's. &amp;nbsp;This may be our one shot at doing some mtn. biking this break. &amp;nbsp;Anyone up for some riding at the Whitewater Center in Charlotte? &amp;nbsp;Charlotte may be the best bet since they didn't get any snow.&lt;br /&gt;&lt;br /&gt;In shop news, we are going to be open Christmas Eve from noon to 3pm for any last minute holiday shopping. &amp;nbsp;We will also have an informal holiday get together starting at 2-ish that day. &amp;nbsp;We will be closed Friday and Saturday. &amp;nbsp;Happy Holidays if we don't see you this week!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-7520527449730938274?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/hes-big-pig-you-could-be-big-pig-too.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-3950274959820892506</guid><pubDate>Thu, 17 Dec 2009 19:43:00 +0000</pubDate><atom:updated>2009-12-17T14:43:05.322-05:00</atom:updated><title>Right back at it</title><description>Before the jet lag had fully left, I was right back into the everyday life that I had escaped in Bend. &amp;nbsp;It isn't horrible or even bad, really, but that post-trip hangover makes everything about normal life look a little sadder. &amp;nbsp;But now that has all faded. &amp;nbsp;The little touch of homesickness that I had (really missing my wife and son) was quickly eradicated when I was greeted at the door by Owen dressed in a triceratops costume, running around like a little whirlwind. &amp;nbsp;The biggest shock was realizing that he had changed pretty noticeably in the 5 days I had been gone. Wow.&lt;br /&gt;&lt;br /&gt;Now, as school winds down for the winter break, the ability to focus on all of the things that the shop needs is a welcome relief. &amp;nbsp;We have some big things to accomplish prior to beginning the new year and having some days off from school will allow me to help make those things happen.&lt;br /&gt;&lt;br /&gt;The one thing that absolutely can't change is the core principle that we are a bike shop and not a bike store. The differences are subtle in writing but dramatic in reality. &amp;nbsp;A bike shop, our bike shop, is a place to come and be a part of a community. &amp;nbsp;That idea of community built out of a love of bikes was stoked hotter and brighter by our visit to Bend. As a bike shop, we want to see you, want you to come by to talk or hang out. &amp;nbsp;Regardless of whether you buy something or not, the bike shop is there to be the hub of our small bike community here in Lenoir. &lt;br /&gt;&lt;br /&gt;Since the last 'cross race of the season is in the books, my thoughts are turning to mountain biking. &amp;nbsp;I have been swept up in the "Big Revolution" of 29er mountain bikes and it has really stoked me on getting out and riding more than ever before. &amp;nbsp;To say that I am a convert to the 29er would be an understatement. &amp;nbsp;I freakin' love 'em! Come out join us for a mountain bike ride, the more the merrier!&lt;br /&gt;&lt;br /&gt;Even though the weather is chilly, the season starts now for training and getting ready for the coming season. &amp;nbsp;Saturday road rides will be heading out from the shop at 10 am, weather permitting (i.e. rain or snow, don't show!). Our highly refined, high tea, dirt road rides will begin soon, so keep an eye out for notifications here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-3950274959820892506?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/right-back-at-it.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-2847637791529674905</guid><pubDate>Sun, 13 Dec 2009 14:46:00 +0000</pubDate><atom:updated>2009-12-13T11:26:52.647-05:00</atom:updated><title>Final day</title><description>&lt;div&gt;I raced yesterday at 9:30 am.  It was a little weird to wake up, see the temperature at 28 degrees and actually think, "Awesome! It's warm!"  Did all the warm up stuff at the house and then rolled down to the course.  We are staying less than a mile from the race, so we haven't needed to drive much at all. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The officials started putting everybody in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;pre&lt;/span&gt;-staging; all 180+ of us.  I got to stand around for quite a bit waiting for my call up: #130.  I lined up, Jeff took all my extra clothes and we began that nervous down time that hits just prior to the start of a race.  The gun fired and off we went for about 10 seconds and then a huge crash swept across the field in front of me from left to right. Everybody crashed around me and into me, but I managed to stay upright and unscathed.  I got off the bike, ran around everybody rolling around on the pavement and took off after the race.  At the first turn, I caught another crash, made it around and then hammered onto the tail end of a long train of riders.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Due to the warmer conditions, the course was totally different from the last race I did.  Traction was abundant.  The little off camber that you fell trying to walk up was now completely &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;rideable&lt;/span&gt;.  I fell on the long grass off camber section when two guys crashed in front of me and I had to touch the brakes, a guaranteed fall inducer.  Back up and on to the run up, which I now was able to ride up with relative ease, back on to the pavement and the beginning of lap 2.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Slowly but surely, I crept up through the field.  Jeff put me in the seventies with 2 laps to go.  And then, just after passing the pits, I fell hard on my right side bending the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;derailleur&lt;/span&gt; hanger and putting the derailleur into the rear wheel.  Thus ended my 2009 US National Cyclocross Championships.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This has been a great trip.  I've had an incredible time and can't wait to come back next year.  If you've never been to Bend, this place is beautiful, the people are unbelievably friendly and everyone is into outdoor sports.  It was a great choice for the host of this race.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some sights and sounds of the day:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-83f5734d61de9e85" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaYAScgp71jHCQ7sOIpwoIKDr9ptHUlN8hKN2_0Ien9VimzzcjE3WVpQ-z4ppfoJqdnjrrwH0nDQdKAm0htoc3VsxBgQTwA0OL7NIpPf3A65uGDskD6cEKzUA4jPlpJzefXDef7e1yrr4rKeLPR12jmZ9hMTqFHX0hHRM1kTwa7mVWe0tcfJ_UKEd-NZ0Jb4Z-9O7Wegtr1C2S2YETHfyH2x%26sigh%3DudeDFk4Ik5RcF5kwaMT4kTVmNk8%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D83f5734d61de9e85%26offsetms%3D5000%26itag%3Dw320%26sigh%3Dg1MbbVwkrblNUZ0ZilbQ72Qie50&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaYAScgp71jHCQ7sOIpwoIKDr9ptHUlN8hKN2_0Ien9VimzzcjE3WVpQ-z4ppfoJqdnjrrwH0nDQdKAm0htoc3VsxBgQTwA0OL7NIpPf3A65uGDskD6cEKzUA4jPlpJzefXDef7e1yrr4rKeLPR12jmZ9hMTqFHX0hHRM1kTwa7mVWe0tcfJ_UKEd-NZ0Jb4Z-9O7Wegtr1C2S2YETHfyH2x%26sigh%3DudeDFk4Ik5RcF5kwaMT4kTVmNk8%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D83f5734d61de9e85%26offsetms%3D5000%26itag%3Dw320%26sigh%3Dg1MbbVwkrblNUZ0ZilbQ72Qie50&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;U23 race - opening lap&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRozzN83Hd4/SyUSMdL9O_I/AAAAAAAAEa8/59c_KUbpnsg/s1600-h/IMG_0493.JPG"&gt;&lt;img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 320px; height: 240px; " src="http://2.bp.blogspot.com/_NRozzN83Hd4/SyUSMdL9O_I/AAAAAAAAEa8/59c_KUbpnsg/s320/IMG_0493.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5414754132185398258" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Danny Summerhill (Garmin) leads the U23 race&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-2847637791529674905?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/final-day.html</link><author>noreply@blogger.com (Shawn Moore)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRozzN83Hd4/SyUSMdL9O_I/AAAAAAAAEa8/59c_KUbpnsg/s72-c/IMG_0493.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-3770726835045137828</guid><pubDate>Sat, 12 Dec 2009 14:35:00 +0000</pubDate><atom:updated>2009-12-12T09:39:14.978-05:00</atom:updated><title>Pre-race</title><description>It's 6:30 and the temperature is 27 degrees.  It is still pitch black and I am starting the whole pre-race ritual of getting ready.  By my estimation, I will line up somewhere around the 16th row given that I have a 131 call up.  If I break the top 100 I'll be doing decent; break the top 50 I'll be doing spectacularly.  One paramount goal is to just not get to abused by the course and conditions.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks to Jim Brown for the mantra of the day: &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Remember, you are supposed to be in front of that guy ahead of you.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-3770726835045137828?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/pre-race.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-3998521485486951080</guid><pubDate>Sat, 12 Dec 2009 02:47:00 +0000</pubDate><atom:updated>2009-12-11T21:47:07.822-05:00</atom:updated><title>The flavor of the Bend course</title><description>&lt;span style="font-family: 'Lucida Grande'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;The video that I shot just doesn't want to upload right. &amp;nbsp;Didn't think anyone would want to watch an upside down video of Juniors crashing on a seemingly innocuous off camber bump. &amp;nbsp;The point was to show just how dicey this course is. &amp;nbsp;By midday it is pretty rideable, but on either end of that day light spectrum it is a game of chance as to how you make any of the more technical aspects of the course.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Fortunately for us, we have stocked up on a little magical elixir that should prove most beneficial during the race:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_NRozzN83Hd4/SyKZwkIC-dI/AAAAAAAAEao/_hVImOtqp_Q/s1600-h/IMG_0487.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/_NRozzN83Hd4/SyKZwkIC-dI/AAAAAAAAEao/_hVImOtqp_Q/s320/IMG_0487.jpg" width="240" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Not sure how much Bawls would be required for the remaining race efforts that we have, but we will try to carry at least a ton into each race!&lt;br /&gt;&lt;br /&gt;The temps are dropping, which means that the few spots that got to thaw will now refreeze with a nice layer of glaze ice. &amp;nbsp;It is anybody's race until the finish line.&lt;br /&gt;&lt;br /&gt;Jeff's flat ultimately cost him a top 20 finish today. &amp;nbsp;Our bikes and bodies are beat up as multiple crashes do damage to both. &amp;nbsp;I race tomorrow morning at 9:30, so tonight I am planning on flooding my system with as much antiseptic as possible, i.e. alcohol.&lt;br /&gt;&lt;br /&gt;I will do better in video and photo coverage after my race. Promise.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-3998521485486951080?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/flavor-of-bend-course.html</link><author>noreply@blogger.com (Shawn Moore)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRozzN83Hd4/SyKZwkIC-dI/AAAAAAAAEao/_hVImOtqp_Q/s72-c/IMG_0487.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-1103733997032068606</guid><pubDate>Fri, 11 Dec 2009 15:50:00 +0000</pubDate><atom:updated>2009-12-11T11:35:21.307-05:00</atom:updated><title>The cards have yet to be dealt</title><description>Today is Jeff's big day.  Having rocked out with his you-know-what out all season, and with Steve Tilford not coming this year, the national title is up for grabs.  In his typical low key style, Jeff is trying to play down any attempts at hype, but I think he has a good shot at the podium this year.  Conditions will definitely be a factor as his race is set for the same start time as mine yesterday.  The course changes rapidly and dramatically as the sun goes down.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Two other NC contenders for National titles race today as well.  Beth Frye has a great shot at the women's 40-44 national championships and Evie Boswell-Vilt is poised to improve on her 2nd place performance from last year's race.  We'll be cheering like crazy for both of them!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Congratulations to Janet Trubey for braving the frigid 7 degree temps at 8:30 in the morning to complete the first race of these National Championships!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Our host, Sherry, had a little dinner party last night.  Her friends came over, became our friends, we ate, talked, laughed.  A nice end to the day.  Plus she taught me how to make a new drink that is lime juice, grape vodka and sierra mist.  Tastes exactly like a Grape Nehi and is fabulously enjoyable.  It will be the perfect summer drink when the temps rise again!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned for as many pictures and videos as I get a chance to shoot today.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-1103733997032068606?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/cards-have-yet-to-be-dealt.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-5633596427930571573</guid><pubDate>Fri, 11 Dec 2009 06:23:00 +0000</pubDate><atom:updated>2009-12-11T01:35:48.466-05:00</atom:updated><title>Newton -6, Shawn-0</title><description>Amazing what a few hours can do to a race course.  After pre-riding at noon, the assessment I had of the course was that it was grippier than it looked and surprisingly unslick given the amount of snow on the ground.  Fast forward to 3:30, the sun is low in the sky, the mercury is dropping and there is a slight delay to the start.  Things change.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I line up deep in the field, somewhere around the 15th row.  I get caught behind weird traffic at the start, but move up and around.  My willingness to jump off and run when things bottleneck (thanks, Todd!) means I can move up - a lot.  I find myself in the top 50 and moving up steadily, constantly pushing, always trying to catch the next rider.  Then I crash.  Hard.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Up, remount and off.  Pushing, pushing.  Catch, pass, catch, pass.  Trip at the barriers, falling, break wooden course post with collar bone.  Up, remount and off.  Another crash.  By this time the course is freezing solid.  The descent after the run up is rideable for just a few and becomes a harrowing ice slick run down for the vast majority of us.  Two guys rode home in an ambulance as the conditions continued to deteriorate.  Turns were slow dances with the devil, never knowing if you were going to go down until you hit the deck.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I crashed more in this race than the entire season combined.  I finished the race with my knee warmers around my ankles, blood coming through my skinsuit and spit/snot-cicles gathered in my beard.  Now to recover, and get ready for Saturday.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-5633596427930571573?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/newton-6-shawn-0.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-935920134973264994</guid><pubDate>Thu, 10 Dec 2009 15:19:00 +0000</pubDate><atom:updated>2009-12-10T10:20:46.289-05:00</atom:updated><title>Paying it forward, backward and sideways</title><description>We arrived at our host housing last night. &amp;nbsp;The temperature outside was 6 degrees. &amp;nbsp;6. &amp;nbsp;Degrees. &amp;nbsp;Fahrenheit. &lt;br /&gt;&lt;br /&gt;No humans were home at our host house, but we were greeted by this:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_NRozzN83Hd4/SyEC64hUqjI/AAAAAAAAEaE/QP7jQhvR4Vo/s1600-h/IMG_0478.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/_NRozzN83Hd4/SyEC64hUqjI/AAAAAAAAEaE/QP7jQhvR4Vo/s320/IMG_0478.jpg" width="240" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;A sheep in wolf-dog clothing for sure. &amp;nbsp;Mattsie wagged her entire body before dropping to the floor and rolling over for a belly scratch. &amp;nbsp;Sherry, our host, turned out to be just as friendly. &lt;br /&gt;&lt;br /&gt;It's always refreshing to come out to the west coast, meet somebody for the first time and be immediately accepted in the truest "mi casa es su casa" sense possible. &amp;nbsp;Sherry quickly established that people have always helped her out in her travels and she is just trying to pay that back to help keep the wheel of good karma spinning. &lt;br /&gt;&lt;br /&gt;We're adjusting to the time difference, but the big shocker is the temperature. &amp;nbsp;In the upper 20's isn't bad, but as the mercury drops it gets progressively uncool. &amp;nbsp;Poor Janet Trubey and the rest of the Master's Women field who have to race at 8:30 this morning. &amp;nbsp;The sun is barely up, the temp is still hovering in the single digits and there isn't much prospect for improvement in the near term.&lt;br /&gt;&lt;br /&gt;Bend has taken this opportunity to have a big 5 day party with everybody participating. &amp;nbsp;Every business imaginable is offering racers some incentive for coming in. &amp;nbsp;The town recognizes that outdoor recreation in general, and cycling in particular are huge money makers for the area. &amp;nbsp;With no recognizable industry, this town is capitalizing on their natural resources. &amp;nbsp;Lenoir could easily do the same.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-935920134973264994?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/paying-it-forward-back-and-sideways.html</link><author>noreply@blogger.com (Shawn Moore)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_NRozzN83Hd4/SyEC64hUqjI/AAAAAAAAEaE/QP7jQhvR4Vo/s72-c/IMG_0478.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-6271039999728865754</guid><pubDate>Thu, 10 Dec 2009 05:09:00 +0000</pubDate><atom:updated>2009-12-10T00:09:12.718-05:00</atom:updated><title>On the road</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_NRozzN83Hd4/SyB_WAiE6vI/AAAAAAAAEZ0/SdwH_lxAf1A/s1600-h/IMG_0467.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/_NRozzN83Hd4/SyB_WAiE6vI/AAAAAAAAEZ0/SdwH_lxAf1A/s320/IMG_0467.jpg" width="240" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;All good adventures deserve to be chronicled. &amp;nbsp;Sometimes, the chronicler knows that there words will serve as a record of important events. &amp;nbsp;Other times, one simply chronicles the day to day activities of life and history sheaths those words with the mantle of importance.&lt;br /&gt;&lt;br /&gt;This is neither.&lt;br /&gt;&lt;br /&gt;Jeff and I are heading to Bend, OR for the US Cyclocross National Championships. This will be my first time at an event of such magnitude but I plan on handling it with my usual steely aplomb. &amp;nbsp;Jeff is typically reserved, but his inner schoolgirl is decidedly giddy.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_NRozzN83Hd4/SyB_17AT3lI/AAAAAAAAEZ4/45hAmOkDhvE/s1600-h/IMG_0466.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_NRozzN83Hd4/SyB_17AT3lI/AAAAAAAAEZ4/45hAmOkDhvE/s320/IMG_0466.jpg" width="240" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;We headed out this morning from Lenoir at the ungodly hour of 4 am in order to make our 6:40 am flight in Charlotte. &amp;nbsp;Rain varied from cats and dogs to gigantic buckets of water being poured across the car as we drove down 321, but we made it safe and sound to the airport and began our cattle drive trip through the labyrinth of American air travel.&lt;br /&gt;&lt;br /&gt;I will be posting here as time and internet access permits, but will also do photo tweets and video uploads through our Ustream account to maximize your participation in this particular little adventure. &lt;br /&gt;&lt;br /&gt;But for now, I’d like to just reflect on everything that has happened since I last wrote a blog entry (which has been far too long for anyone to even be expected to still be visiting this site, but I am posting nonetheless). &lt;br /&gt;&lt;br /&gt;This ‘cross season has been, or at least felt, long. &amp;nbsp;For the first time, I have been able to race as a family since Golden has decided to race ‘cross this season as well. &amp;nbsp;Owen has logged many miles in his command module in the Element without complaint. &amp;nbsp;We have raced in two states other than North Carolina this season and Oregon will make another for me.&lt;br /&gt;&lt;br /&gt;I have made the incremental improvements that I had set as goals this season, but haven’t set the world on fire with anything stellar. &amp;nbsp;I have long ago determined that bike racing is something I do for fun, plain and simple. &amp;nbsp; Enjoyment is in the doing. &amp;nbsp;Meeting new people, seeing new places and overcoming the personal challenges are what makes it enjoyable. &lt;br /&gt;&lt;br /&gt;For me, racing is a conversation with myself. &amp;nbsp;Sometimes I yell, sometimes I whine, but I am always honest and it is learning to talk yourself through the immediate stress of the situation that personal change emerges. &lt;br /&gt;&lt;br /&gt;I recently finalized a project that I had been working on for years. &amp;nbsp;My very first race bike, a 1986 Trek 760, has been through the wringer over the past 23 years. &amp;nbsp;Nothing but the frame remained, and I had been lugging it around the country with every move with the intent of building it up again. &lt;br /&gt;Justin Pogge, of Old Field Cycles in Tallahassee, was the first piece to fall into place. &amp;nbsp;I had Justin build up a nice steel fork with similar lugs to the frame as a step towards building the bike back up. &amp;nbsp;The fork was so nice, I decided that I should get Justin to build a custom steel stem for me as well. &amp;nbsp;The two looked perfect together and made the reality of riding the bike again a bit closer.&lt;br /&gt;&lt;br /&gt;All of this languished again. &amp;nbsp;On hold for lack of paint. &amp;nbsp;I finally sat myself down and started calling local paint and body shops asking if they would paint a bike frame. &amp;nbsp;The guys at American Paint and Body were the first ones to say, “Sure. &amp;nbsp;I don’t see why we couldn’t.” &amp;nbsp;I went down with the frame, fork and stem, handing them over with reluctance. &amp;nbsp;This bike frame was an important artifact of my childhood and adulthood all rolled into one. &amp;nbsp;This was Bike Zero for me. &amp;nbsp;The starting point that launched me on this trajectory that I still find myself on.&lt;br /&gt;&lt;br /&gt;I went back in a few days and was immensely pleased with the job that American had done. &amp;nbsp;The frame was a deep, sparkling grey; nondescript, yet classic. &amp;nbsp;I took it to the shop and started building it up with the SRAM Force group that I’ve been riding for the past few years, slapped some fenders on it and started commuting on it to school. &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_NRozzN83Hd4/SyCCLuSBeCI/AAAAAAAAEZ8/Nlug7x0hrZQ/s1600-h/IMG_0442.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_NRozzN83Hd4/SyCCLuSBeCI/AAAAAAAAEZ8/Nlug7x0hrZQ/s320/IMG_0442.JPG" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;The first ride brought sheer amazement. &amp;nbsp;I floated along the road, buoyed by a flood of memories the bike brought forth. &amp;nbsp;I was that 16 year-old kid finding his dream bike by the tree on Christmas Day again. &amp;nbsp;That joyful floating feeling of freedom and possibility that I got every time I rode as a kid came back in spades. It was beautiful.&lt;br /&gt;&lt;br /&gt;My mom tells a story about me that I have no memory of. &amp;nbsp;After my first serious MS attack, I couldn’t stand up without assistance and walking without a cane was out of the question. &amp;nbsp;When my parents took me home from the hospital, my mom stayed home with me for a while. &amp;nbsp;I somehow convinced her to let me go for a bike ride. &lt;br /&gt;&lt;br /&gt;She helped me to the drive way, helped me onto the bike and then held the bike for me while I clipped into the pedals. &amp;nbsp;The deal we struck was that I would ride for five minutes. &amp;nbsp;She watched me wobble out of the driveway, head down the road and disappear out of sight, doubting the sanity of her decision to help me get on the bike. &amp;nbsp;Five minutes later, I came riding by and yelled, “five more minutes” before disappearing out of sight again.&lt;br /&gt;&lt;br /&gt;I rolled up the driveway and mom helped me off the bike and up to my room. &amp;nbsp;Mom says that I slept the rest of the day, lying in bed with my clothes and bike shoes still on.&lt;br /&gt;&lt;br /&gt;I am incredibly thankful everyday to be able to ride a bike. Now I am able to ride THAT bike once again, and that is special beyond words. &amp;nbsp;Thanks mom, for helping me ride that day. &amp;nbsp;And thanks mom and dad for that Christmas 23 years ago (the best Christmas I ever had before Owen) when you made my dreams come true with the gift of that teal and violet road bike that people always told me was ugly, but was beautiful to me. &amp;nbsp;That bike launched a thousand others and I love you with all of my heart for putting me on this path.&lt;br /&gt;&lt;br /&gt;For everyone wishing for the latest and greatest technology and for all of the endless debates over the minutiae of cycling, I hope that you learn that sometimes the bike is so much more than the sum of its parts. &amp;nbsp;Sometimes, a bike can be a part of life itself.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-6271039999728865754?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/12/on-road.html</link><author>noreply@blogger.com (Shawn Moore)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRozzN83Hd4/SyB_WAiE6vI/AAAAAAAAEZ0/SdwH_lxAf1A/s72-c/IMG_0467.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-7477431806853484661</guid><pubDate>Wed, 21 Oct 2009 01:00:00 +0000</pubDate><atom:updated>2009-10-20T21:00:18.863-04:00</atom:updated><title>Upping the ante</title><description>Cyclocross season will officially be underway this weekend.&amp;nbsp; Tough to think that all year long I've been thinking about 'cross season, training for 'cross season, not worrying about the now but always looking forward to 'cross season and now it is here.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I've decided to expand my horizons this season; to make things harder on myself.&amp;nbsp; This weekend I (plus Jeff, Shelli, Todd, Charles, Golden and Owen) will head to Louisville, KY for the Derby City Cup, a USGP race, instead of heading to Raleigh for the opening two races of the NC Cyclocross Series.&amp;nbsp; We're upping the ante, expanding our little bike racing horizons in the hopes that we break through to a new level of racing.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I'm just hoping to survive and not embarass myself.&amp;nbsp; This season for me is all about learning more about myself.&amp;nbsp; For me, pushing the limits of what I think I can physically accomplish is the essence of bike racing.&amp;nbsp; The beauty of turning yourself inside out seems masochistic to someone who doesn't know better, but finding the edge, going over it, and surviving is such an essential part of bike racing.&amp;nbsp; What saddens me are the cyclists who don't push themselves to the brink.&amp;nbsp; I once asked someone on a ride, "How do you know how far is too far until you go there?"&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I know that the bike as life metaphor is hackneyed, but it is also totally appropriate in the context of my life.&amp;nbsp; For me, the bike is a lifelong pursuit, an inescapable aspect of life.&amp;nbsp; I find my calmest and most meditative moments in the saddle.&amp;nbsp; This morning as I pedaled down the frost covered greenway, spooking rabbits out of the underbrush and trying not to slip out on leaves slicked flat with moisture and conveniently arranged just so in the turns, my thoughts unhinged from the stress and pressure of the day to come and my mind was free.&amp;nbsp; My legs pumped up and down, my heart pumped blood, my lungs took in cold air, my skin was alive with the cold air that struck it.&amp;nbsp; I inventoried everything within and without in rapid, subconscious fashion.&amp;nbsp; I was free.&amp;nbsp; For all of the time that I have ridden bikes, that feeling has never waned and it keeps me coming back for more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-7477431806853484661?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/10/upping-ante.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-7556343936272278803</guid><pubDate>Sat, 10 Oct 2009 00:52:00 +0000</pubDate><atom:updated>2009-10-09T20:52:41.559-04:00</atom:updated><title>The Odyssey</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://z.about.com/d/ancienthistory/1/0/M/g/2/Odysseusand-thesirensbywaterhouse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="207" src="http://z.about.com/d/ancienthistory/1/0/M/g/2/Odysseusand-thesirensbywaterhouse.jpg" width="420" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;The bike industry calls with the voice of a thousand sirens.  Tempting.  Luring.  I feel myself succumbing to her.  Yearning. It's the same old pull that I've felt since I was 15.  The heady aroma of rubber and grease, the gleam of bike frames lined up row upon row.  The complete immersion in the two-wheeled world is a heady experience. I love it, embrace it, and come back for more.  I am forever a hopeless bike geek, shop rat.  What that says about me, I don't know.  The path I tread is caught between two worlds.  One world is rigid with expectation and responsibility. The other world still serious, but with a gleam in its eye, a smirk on its face and a beer in its outstretched hand.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-7556343936272278803?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/10/odyssey.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-6077352078782839421</guid><pubDate>Sun, 04 Oct 2009 01:38:00 +0000</pubDate><atom:updated>2009-10-03T21:38:14.638-04:00</atom:updated><title>'Cross season has now officially started!</title><description>Today was a great day at Domtar Park in Kingsport, TN.  The course was mostly grass with a long paved straightaway and some interesting up and down, twisty-turny sections that made me feel like I couldn't handle my bike to save my life.  The flyover was great and provided a very cool addition to the already stellar racing that MSG Cross puts on in E. TN.  &lt;br /&gt;&lt;br /&gt;Golden and Shelli rode away from the women's CX4 field early and never looked back.  They finished 1-2 in their first outing in the Fiets Maan Racing/Luna Cycles colors.  Jeff finished a very strong second to an always dangerous Andy Applegate in the Master's race.  And I, unfortunately, suffered a DNF due to a pedal falling off while running in 7th place in the CX3 race.  The group of 3 that comprised 4th through 6th place were clearly in my sights, but it was not meant to be today.  I'm just surprised I wasn't shot off the back from the gun as I didn't know where my fitness was at this point.  Apparently, in addition to catching a cold recently, I also caught some fitness...&lt;br /&gt;&lt;br /&gt;Tomorrow we head back for more and will hopefully have good results to post again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-6077352078782839421?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/10/cross-season-has-now-officially-started.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-2502035425356651768</guid><pubDate>Sat, 03 Oct 2009 01:20:00 +0000</pubDate><atom:updated>2009-10-02T21:20:52.906-04:00</atom:updated><title>No, I'm not dead, but thanks for thinking of me.</title><description>B-U-S-Y is the word of my life right now.&amp;nbsp; Sad that I haven't even had a spare moment to write here, but such is life right now.&amp;nbsp; I have been squeezing riding in around teaching and the shop, mostly through interval laden commutes to and from school with a dramatically overstuffed messenger bag slung over my shoulder.&amp;nbsp; What's really weird is riding a bike without it - I feel like I drop 50 lbs.&lt;br /&gt;&lt;br /&gt;Tomorrow is the first big test of the 'cross season with the first race of the MSG Cross series in Kingsport, TN.&amp;nbsp; In an ongoing effort to pursue all new technologies in an effort to bring our adventures home, I am going to try a little iPhone video show.&amp;nbsp; Hopefully, the window below will broadcast what we need, if not, we'll try again!&lt;br /&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="320" id="utv537516"&gt;&lt;param name="flashvars" value="autoplay=false&amp;amp;brand=embed&amp;amp;cid=1602964"/&gt;&lt;param name="allowfullscreen" value="true"/&gt;&lt;param name="allowscriptaccess" value="always"/&gt;&lt;param name="movie" value="http://www.ustream.tv/flash/live/1/1602964"/&gt;&lt;embed flashvars="autoplay=false&amp;amp;brand=embed&amp;amp;cid=1602964" width="400" height="320" allowfullscreen="true" allowscriptaccess="always" id="utv537516" name="utv_n_998307" src="http://www.ustream.tv/flash/live/1/1602964" type="application/x-shockwave-flash"&gt; &lt;/embed&gt;&lt;/object&gt;&lt;a href="http://www.ustream.tv/recordedvideo/newest_first/1" style="padding: 2px 0px 4px; width: 400px; background: #ffffff; display: block; color: #000000; font-weight: normal; font-size: 10px; text-decoration: underline; text-align: center;" target="_blank"&gt;Video clips at Ustream&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-2502035425356651768?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/10/no-im-not-dead-but-thanks-for-thinking.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-7970293688891927377</guid><pubDate>Sun, 13 Sep 2009 11:57:00 +0000</pubDate><atom:updated>2009-09-13T07:57:32.462-04:00</atom:updated><title>The monster wins again</title><description>We found out several months ago that a good friend of ours in Arizona had been diagnosed with a particularly nasty form of cancer.&amp;nbsp; Jeff and I last saw Doug at Interbike last year and it was shocking to think of the rapid changes we were hearing about in contrast to our last meeting with him.&lt;br /&gt;&lt;br /&gt;Doug was hands-down, one of the nicest people I have ever been privileged to know.&amp;nbsp; Every time you saw him he would give you this crooked smile that was a true and genuine sign that he was happy to see you.&amp;nbsp; Doug had a remarkable way of making you feel like you were his best friend, even if you just barely knew him.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Doug passed away earlier this week.&amp;nbsp; It was sudden and shocking.&amp;nbsp; To be honest, it hurts like hell knowing that Doug is no longer with us.&amp;nbsp; I do not ever espouse any religious or spiritual viewpoints, but I do sincerely and whole-heartedly hope that Doug is in a place that deserves him.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.facebook.com/profile/pic.php?uid=AAAAAQAQVnWayVZMx4eV2_kQu0sXOAAAAAqcISWwkgWhtUYEiiEzDokV" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://www.facebook.com/profile/pic.php?uid=AAAAAQAQVnWayVZMx4eV2_kQu0sXOAAAAAqcISWwkgWhtUYEiiEzDokV" width="150" /&gt;&lt;/a&gt;&lt;/div&gt;Every morning when I ride to work, I think about Doug.&amp;nbsp; I know that lots of others are doing the same and Doug will live on in our hearts and thoughts.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-7970293688891927377?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/09/monster-wins-again.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-3816922197134219320</guid><pubDate>Mon, 07 Sep 2009 11:56:00 +0000</pubDate><atom:updated>2009-09-07T07:56:18.533-04:00</atom:updated><title>A few moments to spare</title><description>A month is a&amp;nbsp; long time to go without writing.&amp;nbsp; In the past month, school has started and since the beginning I have been hanging on for dear life.&amp;nbsp; I have felt inexplicably flat-footed so far; my sense of creativity has been massively blocked, but I think I might be peeking around it.&lt;br /&gt;&lt;br /&gt;As for cycling, the past month has been pedal to the metal at the shop.&amp;nbsp; Floods of repairs and lots of business have made my absence from the trenches difficult for all of us.&amp;nbsp; An extra set of hands is always useful!&amp;nbsp; We have done lots of events, too, in an attempt to gauge where we are at in terms of the early cyclocross season.&amp;nbsp; I did my first mtn. bike race in I don't know how many years and felt like I would like to do some more of them in the near future.&amp;nbsp; Golden and Lara Cassady did the 50 mile Mountain Bike Marathon race at the National Whitewater Center in Charlotte as a relay team and came in 2nd place.&amp;nbsp; A great result that they both agreed could be improved upon.&lt;br /&gt;&lt;br /&gt;&lt;object height="300" width="400"&gt; &lt;param name="flashvars" value="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283467608%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283467608%2F&amp;set_id=72157622283467608&amp;jump_to="&gt;&lt;/param&gt;&lt;param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283467608%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283467608%2F&amp;set_id=72157622283467608&amp;jump_to=" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The Lenoir Triathlon was Saturday.&amp;nbsp; Jeff and I provided tech support (which primarily consisted of installing handlebar plugs).&amp;nbsp; Chris the Fish, Shelly and Golden competed as a relay team and won both the coed and overall relay race, besting Team Manly Men by some 4 minutes.&lt;br /&gt;&lt;br /&gt;&lt;object height="300" width="400"&gt; &lt;param name="flashvars" value="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283371372%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283371372%2F&amp;set_id=72157622283371372&amp;jump_to="&gt;&lt;/param&gt;&lt;param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283371372%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622283371372%2F&amp;set_id=72157622283371372&amp;jump_to=" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Yesterday, I had to get out in the woods.&amp;nbsp; After working hard to get both Golden's and my 'cross bikes ready, a dirt road ride won out over a mountain bike ride.&amp;nbsp; Jeff called up Sunday morning and asked if we were down for a Maple Sally Rd. ride and thus we set out from Hard and Flossie Clark Park in Collettsville.&amp;nbsp; I must admit that Maple Sally Rd. has never really been my strong suit, so I always approach it with a tiny sense of trepidation.&amp;nbsp; However, yesterday I felt good - strong even, owing probably to the fact that for the first time I was riding Maple Sally in temperatures above 40 degrees and without bulky winter clothing.&amp;nbsp; It was a blast!&amp;nbsp; Golden enjoyed her new 'cross bike and Jeff had a good shake down ride on his new bike, as well. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="300" width="400"&gt; &lt;param name="flashvars" value="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622158168539%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622158168539%2F&amp;set_id=72157622158168539&amp;jump_to="&gt;&lt;/param&gt;&lt;param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=71649"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=71649" allowFullScreen="true" flashvars="offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622158168539%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F8629382%40N05%2Fsets%2F72157622158168539%2F&amp;set_id=72157622158168539&amp;jump_to=" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-3816922197134219320?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/09/few-moments-to-spare.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-5272842768988931551</guid><pubDate>Thu, 06 Aug 2009 12:34:00 +0000</pubDate><atom:updated>2009-08-06T09:29:34.551-04:00</atom:updated><title>What are you thinking about?</title><description>I went down in the basement yesterday and found a dirty, forlorn thing hanging from a hook and felt a huge wave of guilt wash over me.&amp;nbsp; While my wife would hope that it was the mountain of storage containers that have overtaken most of the basement floorspace during our months of basement wall repairs and are awaiting me putting the finishing touches on the new shelves I have built to hold them, the thing that made my heart shudder was my 'cross bike.&amp;nbsp; Covered in a thick layer of dust from having one of our foundation walls replaced, missing the saddle and devoid of pedals, my much loved 'cross bike hung neglected and nearly forgotten.&lt;br /&gt;&lt;br /&gt;But the end of the Tour and the beginning of a new school year signal the giddy weeks that lead up to the start of cyclocross season.&amp;nbsp; Around our shop, 'cross is pretty much the best thing you can do on two wheels.&amp;nbsp; If you know 'cross, you know what I'm talking about, but if you have never tried it - be forewarned, 'cross will break you and remake you in short order - and you will be a better cyclist for it.&lt;br /&gt;&lt;br /&gt;With 'cross, everything is a nit to be carefully picked.&amp;nbsp; A big box arrived with brown Santa at the shop yesterday.&amp;nbsp; Upon opening it, Jeff started pulling out 'cross equipment for new bikes being built up by Beerman and the Guru.&amp;nbsp; The first item out of the box were Grifo Fango tubular 'cross tires.&amp;nbsp; Heck, tires alone ended up being a topic of careful conversation between Jeff and I for at least an hour - and we still haven't figured out what we are going to run this season!&amp;nbsp; But that is one of my favorite parts.&amp;nbsp; Every aspect of the 'cross bike must be carefully chosen, evaluated and tweaked in order to tune the bike to the rider, the course and the conditions.&amp;nbsp; Miss the right set up and you will have an excellent view of the leaders of the race as they lap you.&lt;br /&gt;&lt;br /&gt;But the bike is just the start.&amp;nbsp; 'Cross is such a beautiful blend of all the aspects of cycling that it favors the rider who is not just fit, but smart and adroit as well.&amp;nbsp; Handling a bike, reading a course, finding the fastest lines, having solid dismount/remount technique, all of these things are key.&amp;nbsp; Where criteriums favor the big engined horses of cycling, 'cross can make mincemeat of cyclists who are "all horsepower and no steering wheel".&amp;nbsp; The beautiful thing is that you can always improve, always learn something new and do better because of it.&lt;br /&gt;&lt;br /&gt;Our 'cross season starts Oct. 3rd and 4th with the first two races of the &lt;a href="http://www.msgcross.com/"&gt;TN series&lt;/a&gt;.&amp;nbsp; The &lt;a href="http://www.nccyclocross.com/"&gt;NC series&lt;/a&gt; begins Oct. 23rd and 24th.&amp;nbsp; As always, we will do cyclocross training clinics to help with all of the ins and outs for what is to most people a new sport.&amp;nbsp; If you have never tried 'cross, come let us usher you into a whole new two-wheeled world.&lt;br /&gt;&lt;br /&gt;And so begins my epic poem of this 'cross season. A dirty, neglected bike is walked from my house to the shop, beginning its process of rebirth and renewal.&amp;nbsp; And hopefully, I will follow the same path.&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zWGnM_1ViZA&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zWGnM_1ViZA&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-5272842768988931551?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/08/what-are-you-thinking-about.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-7576761442897481327</guid><pubDate>Tue, 28 Jul 2009 02:06:00 +0000</pubDate><atom:updated>2009-07-27T22:06:52.159-04:00</atom:updated><title>What now?</title><description>Now the Tour is over, and I have this big empty space in the day.&amp;nbsp; No more watching the stages and no more poring over the results to calculate the Fantasy Tour.&amp;nbsp; The worst part is that the end of the Tour signals the coming close of summer vacation and the return to the teacher's life.&amp;nbsp; I aim to wring as much enjoyment out of the remaining bits of summer vacation that I can as a way of fighting back against the dying of summer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-7576761442897481327?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/what-now.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-4890799872550934163</guid><pubDate>Mon, 27 Jul 2009 02:04:00 +0000</pubDate><atom:updated>2009-07-26T22:04:59.890-04:00</atom:updated><title>Provisional Results</title><description>The provisional results of the Luna Cycles Fantasy Tour de France -&lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp;&amp;nbsp; Bernanke's Bumblers&amp;nbsp;&amp;nbsp;&amp;nbsp; 13271&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Theoretical&amp;nbsp;&amp;nbsp;&amp;nbsp; 12267&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Espresso Train&amp;nbsp;&amp;nbsp;&amp;nbsp; 12177&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Heal With Steel&amp;nbsp;&amp;nbsp;&amp;nbsp; 12035&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Limp Along&amp;nbsp;&amp;nbsp;&amp;nbsp; 11751&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Inizio&amp;nbsp;&amp;nbsp;&amp;nbsp; 11490&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Not Caught Yet&amp;nbsp;&amp;nbsp;&amp;nbsp; 11422&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp;&amp;nbsp; Lone Beer Ranger&amp;nbsp;&amp;nbsp;&amp;nbsp; 11192&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp;&amp;nbsp; Team CrashWagon&amp;nbsp;&amp;nbsp;&amp;nbsp; 11093&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp;&amp;nbsp; Lumpy skates&amp;nbsp;&amp;nbsp;&amp;nbsp; 10985&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Buuurrnn!&amp;nbsp;&amp;nbsp;&amp;nbsp; 10966&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Dessel Engine&amp;nbsp;&amp;nbsp;&amp;nbsp; 10890&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp;&amp;nbsp; Pigs in Zen&amp;nbsp;&amp;nbsp;&amp;nbsp; 10648&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp;&amp;nbsp; 10508&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp;&amp;nbsp; Steam Donkey&amp;nbsp;&amp;nbsp;&amp;nbsp; 10499&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp;&amp;nbsp; stylin' and profilin'&amp;nbsp;&amp;nbsp;&amp;nbsp; 10271&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp;&amp;nbsp; RPM&amp;nbsp;&amp;nbsp;&amp;nbsp; 10141&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp;&amp;nbsp; Le Chiffre&amp;nbsp;&amp;nbsp;&amp;nbsp; 10052&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp;&amp;nbsp; Lara's team&amp;nbsp;&amp;nbsp;&amp;nbsp; 9991&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp;&amp;nbsp; Equipe Poisson&amp;nbsp;&amp;nbsp;&amp;nbsp; 9962&lt;br /&gt;Player barrett&amp;nbsp;&amp;nbsp;&amp;nbsp; team player&amp;nbsp;&amp;nbsp;&amp;nbsp; 9217&lt;br /&gt;&lt;span style="color: red;"&gt;Scott Staley&amp;nbsp;&amp;nbsp;&amp;nbsp; JRB Racing&amp;nbsp;&amp;nbsp;&amp;nbsp; 8702&lt;/span&gt;&lt;br /&gt;Charles Bennett, our yellow jersey winner, needs to come on down and pick out his Specialized glasses.&amp;nbsp; Ron Swenson can come down and pick up his Pedro's pit kit cleaning supplies.&amp;nbsp; Nicole Thomas can come down and pick up her 3rd place prize.&amp;nbsp; Scott Staley, you will be getting your prize at the first 'cross race of the season!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-4890799872550934163?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/provisional-results.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-8628531901923015308</guid><pubDate>Sun, 26 Jul 2009 02:23:00 +0000</pubDate><atom:updated>2009-07-25T22:23:10.659-04:00</atom:updated><title>She's singing</title><description>Neither Jeff nor I was able to watch today's stage since we were busy at the Day on the Greenway.&amp;nbsp; Sounded like an interesting, yet ultimately unfruitful stage.&amp;nbsp; Like him or not, Armstrong's 3rd place finish is pretty impressive given his age and coming out of retirement.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Our own Fantasy Tour de France is shaping up to be a bit of a nail biter as 2nd and 3rd place are still up for grabs.&amp;nbsp; Charles Bennett has locked up the top spot of the podium and Scott Staley has locked up last place as well.&amp;nbsp; A message to Scott: a) manpri's are a statement of confidence in one's manhood, and b) it isn't the pain train you really need to watch out for, it's the Night Train!&lt;br /&gt;&lt;br /&gt;Luna Cycles Fantasy Tour de France GC -&lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp;&amp;nbsp; Bernanke's Bumblers&amp;nbsp;&amp;nbsp;&amp;nbsp; 12783&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Theoretical&amp;nbsp;&amp;nbsp;&amp;nbsp; 11782&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Espresso Train&amp;nbsp;&amp;nbsp;&amp;nbsp; 11514&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Heal With Steel&amp;nbsp;&amp;nbsp;&amp;nbsp; 11460&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Limp Along&amp;nbsp;&amp;nbsp;&amp;nbsp; 11398&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Not Caught Yet&amp;nbsp;&amp;nbsp;&amp;nbsp; 10941&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Inizio&amp;nbsp;&amp;nbsp;&amp;nbsp; 10884&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp;&amp;nbsp; Lone Beer Ranger&amp;nbsp;&amp;nbsp;&amp;nbsp; 10697&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp;&amp;nbsp; Lumpy skates&amp;nbsp;&amp;nbsp;&amp;nbsp; 10680&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp;&amp;nbsp; Team CrashWagon&amp;nbsp;&amp;nbsp;&amp;nbsp; 10585&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Buuurrnn!&amp;nbsp;&amp;nbsp;&amp;nbsp; 10504&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Dessel Engine&amp;nbsp;&amp;nbsp;&amp;nbsp; 10426&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp;&amp;nbsp; Steam Donkey&amp;nbsp;&amp;nbsp;&amp;nbsp; 10133&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp;&amp;nbsp; 10077&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp;&amp;nbsp; Pigs in Zen&amp;nbsp;&amp;nbsp;&amp;nbsp; 10018&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp;&amp;nbsp; stylin' and profilin'&amp;nbsp;&amp;nbsp;&amp;nbsp; 9841&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp;&amp;nbsp; RPM&amp;nbsp;&amp;nbsp;&amp;nbsp; 9739&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp;&amp;nbsp; Equipe Poisson&amp;nbsp;&amp;nbsp;&amp;nbsp; 9708&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp;&amp;nbsp; Le Chiffre&amp;nbsp;&amp;nbsp;&amp;nbsp; 9701&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp;&amp;nbsp; Lara's team&amp;nbsp;&amp;nbsp;&amp;nbsp; 9654&lt;br /&gt;Player barrett&amp;nbsp;&amp;nbsp;&amp;nbsp; team player&amp;nbsp;&amp;nbsp;&amp;nbsp; 9012&lt;br /&gt;&lt;span style="color: red;"&gt;Scott Staley&amp;nbsp;&amp;nbsp;&amp;nbsp; JRB Racing&amp;nbsp;&amp;nbsp;&amp;nbsp; 8370&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-8628531901923015308?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/shes-singing.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-9158378343878061216</guid><pubDate>Sat, 25 Jul 2009 02:42:00 +0000</pubDate><atom:updated>2009-07-24T22:42:08.594-04:00</atom:updated><title>Mont Ventoux looms</title><description>Big day tomorrow with the Luna Cycles Day on the Greenway.  See you at the Lower Creek greenway from 8 to 2!&lt;br /&gt;&lt;br /&gt;Luna Cycles Fantasy Tour de France General Classification - &lt;br /&gt;&lt;br /&gt;Charles Bennett Bernanke's Bumblers 12330&lt;br /&gt;Nicole Thomas Espresso Train 11100&lt;br /&gt;Peter Purcell Team Heal With Steel 11083&lt;br /&gt;Ron Swenson Team Theoretical 11078&lt;br /&gt;Mellie Black Team Limp Along 10897&lt;br /&gt;Shane Norris Team Inizio 10524&lt;br /&gt;Eddy Winkler Team Not Caught Yet 10459&lt;br /&gt;Grom  Team CrashWagon 10249&lt;br /&gt;John Hansen Lumpy skates 10240&lt;br /&gt;Grant Dunstan Lone Beer Ranger 10226&lt;br /&gt;Charles Hicks Team Buuurrnn! 10166&lt;br /&gt;Chris Thomas Dessel Engine 10092&lt;br /&gt;Trey Barnes Steam Donkey 9664&lt;br /&gt;Mary Ann Brown Hope &amp;amp; A Prayer 9601&lt;br /&gt;jim brown stylin' and profilin' 9555&lt;br /&gt;Jeff Welch Pigs in Zen 9512&lt;br /&gt;Steven Boike RPM 9434&lt;br /&gt;Lara Cassidy Lara's team 9382&lt;br /&gt;Chris Harris Equipe Poisson 9227&lt;br /&gt;Jenna King Le Chiffre 9216&lt;br /&gt;Player barrett team player 8607&lt;br /&gt;&lt;div style="color: red;"&gt;Scott Staley JRB Racing 8198&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-9158378343878061216?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/mont-ventoux-looms.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-6619474778349982707</guid><pubDate>Fri, 24 Jul 2009 02:12:00 +0000</pubDate><atom:updated>2009-07-23T22:14:15.551-04:00</atom:updated><title>TT travails and triumphs</title><description>A skinny spanish climber beats the world time trial champion, Lance is human after all, Andy figures out how to make a bike go fast in a time trial, and Wiggins just misses the mark.&amp;nbsp; Funny that Cancellara is kicking back with a beer trying to figure out how Contador beat him today.&amp;nbsp; The man that both Phil and Paul gush over and describe with that fay British accent as "a beast", was beaten by Contador in his specialty.&amp;nbsp; The questions now arise about the legitimacy of Contador's performance and rightly so.&amp;nbsp; Andy Schleck locked up his podium spot, but Armstrong's 3rd place is looking to be the target for both Wiggins and the elder Schleck brother.&amp;nbsp; My feeling is that the Schleck are going to be lloking to shred the GC contenders on Saturday's Ventoux climb.&lt;br /&gt;&lt;br /&gt;Don't forget that this Saturday is the Luna Cycles "Day on the Greenway" to be held at the Lower Creek Greenway parking lot on Powell Ave. from 8 am to 2 pm.&amp;nbsp; We will have lots of different greenway bikes from Specialized and Fuji for test rides.&amp;nbsp; You will get 1 free raffle ticket to win a Specialized Carmel 2 bike with your test ride.&amp;nbsp; Additional tickets will be for sale with all proceeds going to Caldwell County Pathways, the folks who bring you our awesome greenway system.&amp;nbsp; Tell everybody you know to come take a spin and see what a difference a good quality bicycle makes!&lt;br /&gt;&lt;br /&gt;Your Luna Cycles Fantasy Tour de France sponsored by OMGWTF Energy drink GC:&lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp;&amp;nbsp; Bernanke's Bumblers&amp;nbsp;&amp;nbsp;&amp;nbsp; 11752&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Heal With Steel&amp;nbsp;&amp;nbsp;&amp;nbsp; 10562&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Theoretical&amp;nbsp;&amp;nbsp;&amp;nbsp; 10481&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Espresso Train&amp;nbsp;&amp;nbsp;&amp;nbsp; 10456&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Limp Along&amp;nbsp;&amp;nbsp;&amp;nbsp; 10274&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Inizio&amp;nbsp;&amp;nbsp;&amp;nbsp; 9919&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Not Caught Yet&amp;nbsp;&amp;nbsp;&amp;nbsp; 9913&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp;&amp;nbsp; Lumpy skates&amp;nbsp;&amp;nbsp;&amp;nbsp; 9798&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Buuurrnn!&amp;nbsp;&amp;nbsp;&amp;nbsp; 9693&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp;&amp;nbsp; Team CrashWagon&amp;nbsp;&amp;nbsp;&amp;nbsp; 9647&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Dessel Engine&amp;nbsp;&amp;nbsp;&amp;nbsp; 9600&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp;&amp;nbsp; Lone Beer Ranger&amp;nbsp;&amp;nbsp;&amp;nbsp; 9596&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp;&amp;nbsp; stylin' and profilin'&amp;nbsp;&amp;nbsp;&amp;nbsp; 9180&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp;&amp;nbsp; Steam Donkey&amp;nbsp;&amp;nbsp;&amp;nbsp; 9154&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp;&amp;nbsp; Pigs in Zen&amp;nbsp;&amp;nbsp;&amp;nbsp; 9077&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp;&amp;nbsp; 9063&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp;&amp;nbsp; RPM&amp;nbsp;&amp;nbsp;&amp;nbsp; 8938&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp;&amp;nbsp; Lara's team&amp;nbsp;&amp;nbsp;&amp;nbsp; 8928&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp;&amp;nbsp; Equipe Poisson&amp;nbsp;&amp;nbsp;&amp;nbsp; 8761&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp;&amp;nbsp; Le Chiffre&amp;nbsp;&amp;nbsp;&amp;nbsp; 8553&lt;br /&gt;Player barrett&amp;nbsp;&amp;nbsp;&amp;nbsp; team player&amp;nbsp;&amp;nbsp;&amp;nbsp; 8141&lt;br /&gt;&lt;span style="color: red;"&gt;Scott Staley&amp;nbsp;&amp;nbsp;&amp;nbsp; JRB Racing&amp;nbsp;&amp;nbsp;&amp;nbsp; 7758&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Scott, I hate to say it, but looks like you are really solid in the &lt;i&gt;lanterne rouge&lt;/i&gt;.&amp;nbsp; There is a prize that awaits you at the end of this arduous journey.&amp;nbsp; I won't tell you what it is, but just know, the pain train's a-comin'...&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RzToNo7A-94&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/RzToNo7A-94&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-6619474778349982707?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/tt-travails-and-triumphs.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-100517062646378270</guid><pubDate>Thu, 23 Jul 2009 02:51:00 +0000</pubDate><atom:updated>2009-07-22T22:51:31.179-04:00</atom:updated><title>Wow</title><description>Sooooo glad I watched today's stage.&amp;nbsp; The Astana stranglehold on the tour has loosened somewhat going in to tomorrow's time trial.&amp;nbsp; What I saw today, however, wasn't exactly what was reported in the cycling press.&amp;nbsp; Cyclingnews talked about how "unflappable" Contador was, but I disagree.&amp;nbsp; Unflappable riders don't make a move that drops their own teammate, then gets easily nullified by two guys who are teammates on your rival squad and then look over their shoulder for their drop compatriot for the better part of 10 minutes.&amp;nbsp; The Schleck brothers have figured out the chink in Contador's armor, it just remains to be seen if they have the strength to exploit it.&amp;nbsp; The weakness that I think they see is that Contador doesnt have much beyond an explosive acceleration.&amp;nbsp; Sure, he jumps like nobody's business and gets a huge gap with breathtaking rapidity, but how fast is he really climbing?&amp;nbsp; What I saw today was two guys who weren't blown away by the acceleration.&amp;nbsp; Two guys that saw that maybe Contador is more show than go.&amp;nbsp; Ventoux is going to be very interesting indeed...&lt;br /&gt;&lt;br /&gt;Luna Cycles Fantasy Tour de France sponsored by Oops! General Classification after Stage 17:&lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp;&amp;nbsp; Bernanke's Bumblers&amp;nbsp;&amp;nbsp;&amp;nbsp; 11291&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Heal With Steel&amp;nbsp;&amp;nbsp;&amp;nbsp; 10181&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Espresso Train&amp;nbsp;&amp;nbsp;&amp;nbsp; 10108&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Theoretical&amp;nbsp;&amp;nbsp;&amp;nbsp; 9974&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Limp Along&amp;nbsp;&amp;nbsp;&amp;nbsp; 9810&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Inizio&amp;nbsp;&amp;nbsp;&amp;nbsp; 9656&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Buuurrnn!&amp;nbsp;&amp;nbsp;&amp;nbsp; 9420&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp;&amp;nbsp; Team CrashWagon&amp;nbsp;&amp;nbsp;&amp;nbsp; 9334&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Not Caught Yet&amp;nbsp;&amp;nbsp;&amp;nbsp; 9321&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp;&amp;nbsp; Lumpy skates&amp;nbsp;&amp;nbsp;&amp;nbsp; 9240&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Dessel Engine&amp;nbsp;&amp;nbsp;&amp;nbsp; 9238&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp;&amp;nbsp; Lone Beer Ranger&amp;nbsp;&amp;nbsp;&amp;nbsp; 9235&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp;&amp;nbsp; stylin' and profilin'&amp;nbsp;&amp;nbsp;&amp;nbsp; 8877&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp;&amp;nbsp; Pigs in Zen&amp;nbsp;&amp;nbsp;&amp;nbsp; 8747&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp;&amp;nbsp; Steam Donkey&amp;nbsp;&amp;nbsp;&amp;nbsp; 8721&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp;&amp;nbsp; 8670&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp;&amp;nbsp; RPM&amp;nbsp;&amp;nbsp;&amp;nbsp; 8605&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp;&amp;nbsp; Lara's team&amp;nbsp;&amp;nbsp;&amp;nbsp; 8484&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp;&amp;nbsp; Equipe Poisson&amp;nbsp;&amp;nbsp;&amp;nbsp; 8394&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp;&amp;nbsp; Le Chiffre&amp;nbsp;&amp;nbsp;&amp;nbsp; 8243&lt;br /&gt;Player barrett&amp;nbsp;&amp;nbsp;&amp;nbsp; team player&amp;nbsp;&amp;nbsp;&amp;nbsp; 7839&lt;br /&gt;&lt;span style="color: red;"&gt;Scott Staley&amp;nbsp;&amp;nbsp;&amp;nbsp; JRB Racing&amp;nbsp;&amp;nbsp;&amp;nbsp; 7583&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-100517062646378270?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/wow.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-6162014440874610286</guid><pubDate>Wed, 22 Jul 2009 01:56:00 +0000</pubDate><atom:updated>2009-07-21T21:56:54.725-04:00</atom:updated><title>The gloves are off</title><description>A day of attacking and I missed it.&amp;nbsp; Damn.&amp;nbsp; Hopefully, tomorrow holds the fireworks that I have been predicting.&lt;br /&gt;&lt;br /&gt;Your Luna Cycles Fantasy Tour de France GC -&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp;&amp;nbsp; Bernanke's Bumblers&amp;nbsp;&amp;nbsp;&amp;nbsp; 10672&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Heal With Steel&amp;nbsp;&amp;nbsp;&amp;nbsp; 9724&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Espresso Train&amp;nbsp;&amp;nbsp;&amp;nbsp; 9583&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Theoretical&amp;nbsp;&amp;nbsp;&amp;nbsp; 9304&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Limp Along&amp;nbsp;&amp;nbsp;&amp;nbsp; 9297&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Inizio&amp;nbsp;&amp;nbsp;&amp;nbsp; 9261&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Buuurrnn!&amp;nbsp;&amp;nbsp;&amp;nbsp; 9001&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp;&amp;nbsp; Team CrashWagon&amp;nbsp;&amp;nbsp;&amp;nbsp; 8858&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Dessel Engine&amp;nbsp;&amp;nbsp;&amp;nbsp; 8840&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Not Caught Yet&amp;nbsp;&amp;nbsp;&amp;nbsp; 8782&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp;&amp;nbsp; Lone Beer Ranger&amp;nbsp;&amp;nbsp;&amp;nbsp; 8742&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp;&amp;nbsp; stylin' and profilin'&amp;nbsp;&amp;nbsp;&amp;nbsp; 8633&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp;&amp;nbsp; Lumpy skates&amp;nbsp;&amp;nbsp;&amp;nbsp; 8535&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp;&amp;nbsp; 8204&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp;&amp;nbsp; Pigs in Zen&amp;nbsp;&amp;nbsp;&amp;nbsp; 8190&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp;&amp;nbsp; RPM&amp;nbsp;&amp;nbsp;&amp;nbsp; 8114&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp;&amp;nbsp; Steam Donkey&amp;nbsp;&amp;nbsp;&amp;nbsp; 8092&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp;&amp;nbsp; Lara's team&amp;nbsp;&amp;nbsp;&amp;nbsp; 8049&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp;&amp;nbsp; Equipe Poisson&amp;nbsp;&amp;nbsp;&amp;nbsp; 7886&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp;&amp;nbsp; Le Chiffre&amp;nbsp;&amp;nbsp;&amp;nbsp; 7812&lt;br /&gt;Player barrett&amp;nbsp;&amp;nbsp;&amp;nbsp; team player&amp;nbsp;&amp;nbsp;&amp;nbsp; 7450&lt;br /&gt;&lt;span style="color: red;"&gt;Scott Staley&amp;nbsp;&amp;nbsp;&amp;nbsp; JRB Racing&amp;nbsp;&amp;nbsp;&amp;nbsp; 7285&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-6162014440874610286?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/gloves-are-off.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-3098571675701540244</guid><pubDate>Mon, 20 Jul 2009 02:05:00 +0000</pubDate><atom:updated>2009-07-19T22:05:54.183-04:00</atom:updated><title>The war begins, or the war's not over</title><description>I have to confess that I didn't watch the actual part of today's stage that meant anything.&amp;nbsp; What I do know is that Astana's script is just like Discovery's - put in a big attack in the mountains, take the yellow, and then grind everybody down to the point that there are no attacks.&amp;nbsp; Hopefully, somebody, anybody, will not follow the script and will do something cheeky.&lt;br /&gt;&lt;br /&gt;Charles Bennett is pulling out a big lead in the Luna Cycles Fantasy Tour de France powered by Ambien.&amp;nbsp; Current standings after stage 15:&lt;br /&gt;&lt;br /&gt;GC&lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp;&amp;nbsp; Bernanke's Bumblers&amp;nbsp;&amp;nbsp;&amp;nbsp; 10133&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Heal With Steel&amp;nbsp;&amp;nbsp;&amp;nbsp; 9343&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Espresso Train&amp;nbsp;&amp;nbsp;&amp;nbsp; 9193&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Inizio&amp;nbsp;&amp;nbsp;&amp;nbsp; 8896&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Limp Along&amp;nbsp;&amp;nbsp;&amp;nbsp; 8734&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Buuurrnn!&amp;nbsp;&amp;nbsp;&amp;nbsp; 8680&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Theoretical&amp;nbsp;&amp;nbsp;&amp;nbsp; 8651&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp;&amp;nbsp; Team CrashWagon&amp;nbsp;&amp;nbsp;&amp;nbsp; 8461&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp;&amp;nbsp; Dessel Engine&amp;nbsp;&amp;nbsp;&amp;nbsp; 8454&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp;&amp;nbsp; stylin' and profilin'&amp;nbsp;&amp;nbsp;&amp;nbsp; 8379&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp;&amp;nbsp; Lone Beer Ranger&amp;nbsp;&amp;nbsp;&amp;nbsp; 8262&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp;&amp;nbsp; Team Not Caught Yet&amp;nbsp;&amp;nbsp;&amp;nbsp; 8212&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp;&amp;nbsp; Lumpy skates&amp;nbsp;&amp;nbsp;&amp;nbsp; 7923&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp;&amp;nbsp; Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp;&amp;nbsp; 7764&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp;&amp;nbsp; Pigs in Zen&amp;nbsp;&amp;nbsp;&amp;nbsp; 7711&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp;&amp;nbsp; RPM&amp;nbsp;&amp;nbsp;&amp;nbsp; 7674&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp;&amp;nbsp; Lara's team&amp;nbsp;&amp;nbsp;&amp;nbsp; 7478&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp;&amp;nbsp; Steam Donkey&amp;nbsp;&amp;nbsp;&amp;nbsp; 7452&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp;&amp;nbsp; Le Chiffre&amp;nbsp;&amp;nbsp;&amp;nbsp; 7372&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp;&amp;nbsp; Equipe Poisson&amp;nbsp;&amp;nbsp;&amp;nbsp; 7309&lt;br /&gt;Player barrett&amp;nbsp;&amp;nbsp;&amp;nbsp; team player&amp;nbsp;&amp;nbsp;&amp;nbsp; 7132&lt;br /&gt;&lt;span style="color: red;"&gt;Scott Staley&amp;nbsp;&amp;nbsp;&amp;nbsp; JRB Racing&amp;nbsp;&amp;nbsp;&amp;nbsp; 7043&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-3098571675701540244?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/war-begins-or-wars-not-over.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-32563706.post-3547661365049866850</guid><pubDate>Sun, 19 Jul 2009 02:38:00 +0000</pubDate><atom:updated>2009-07-18T22:38:22.711-04:00</atom:updated><title>Why we need Vinokourov</title><description>Today's stage gave the first thrilling rush of excitement that this tour has had to give.&amp;nbsp; On the edge of my seat, I played that age old mental math game of counting down the seconds to see if George Hincapie was going to wear the first &lt;i&gt;maillot jaune&lt;/i&gt; of his long pro career.&amp;nbsp; Sadly, he came up just 5 seconds shy of the mark.&amp;nbsp; Regardless of what side you fall on with regard to the Columbia/Garmin polemics, it would have been great to see George wearing yellow after such a cheeky move from the 12 km mark.&amp;nbsp; If only we could see some audacious riding from others.&lt;br /&gt;&lt;br /&gt;It is this point that we need to discuss the imminent return of Alexandre Vinokourov.&amp;nbsp; Vino's return could be the breath of fresh air that the stagnant peloton needs.&amp;nbsp; Vino is the wild card, the joker and the ace in the hole all rolled up into one.&amp;nbsp; He is a time bomb full of hand grenades with a hair trigger and a mean streak.&amp;nbsp; Vinokourov can be counted on to do the unexpected, the unconventional.&amp;nbsp; The easiest way to predict the unpredictable nature of Vino is to think when would be the dumbest time to attack and that is the moment when Vino will throw it down, launch the reckless attack and ride with a wild-eyed abandon. &lt;br /&gt;&lt;br /&gt;While everyone seems to have resigned themselves to the script that Astana has put forth for this tour, the peloton lacks a rider willing to go for broke.&amp;nbsp; To my way of thinking, Cadel Evans is the man with nothing to lose and everything to gain by doing the audacious, unexpected, and foolhardy move.&amp;nbsp; It can't be just one attack and "oh well, that didn't work".&amp;nbsp; Evans needs to go again and again and again until he either explodes or gains something.&amp;nbsp; But that's the gambler in me talking.&amp;nbsp; Lance Armstrong has once again turned the Tour into a poker game of grim-faced players who aren't willing to go all in, lest someone else make the lower step of the podium.&amp;nbsp; Vino is the embodiement of the slots player run amok in the poker game, pulling the lever over and over again on the off chance that three bars or three cherries will line up and the coins will come dumping out.&amp;nbsp; Who cares that the odds are against such behavior; he certainly doesn't. &lt;br /&gt;&lt;br /&gt;The calculating tactician in me looks toward Wednesday's stage as a game changer.&amp;nbsp; Four Cat. 1 climbs, 2 of which are in the final 30 km with the last being a scant 15 km from the finish and one Cat. 2 climb, all on the day before the ITT has the makings of a day of attacking and counter-attacking.&amp;nbsp; At this point I would think that a 1-2 punch combination from Garmin's Wiggins and Vande Velde is the only serious move that can crack Astana and their slow grinding tempo train.&amp;nbsp; Do something, no matter how stupid or ill-advised or else face the inevitability of racing for scraps and allowing Astana to make the race all about them.&lt;br /&gt;&lt;br /&gt;Luna Cycles Fantasy Tour de France powered by Ambien GC standings after stage 14:&lt;br /&gt;&lt;br /&gt;Charles Bennett&amp;nbsp;&amp;nbsp; &amp;nbsp;Bernanke's Bumblers&amp;nbsp;&amp;nbsp; &amp;nbsp;9557&lt;br /&gt;Peter Purcell&amp;nbsp;&amp;nbsp; &amp;nbsp;Team Heal With Steel&amp;nbsp;&amp;nbsp; &amp;nbsp;8825&lt;br /&gt;Nicole Thomas&amp;nbsp;&amp;nbsp; &amp;nbsp;Espresso Train&amp;nbsp;&amp;nbsp; &amp;nbsp;8799&lt;br /&gt;Shane Norris&amp;nbsp;&amp;nbsp; &amp;nbsp;Team Inizio&amp;nbsp;&amp;nbsp; &amp;nbsp;8493&lt;br /&gt;Charles Hicks&amp;nbsp;&amp;nbsp; &amp;nbsp;Team Buuurrnn!&amp;nbsp;&amp;nbsp; &amp;nbsp;8261&lt;br /&gt;Mellie Black&amp;nbsp;&amp;nbsp; &amp;nbsp;Team Limp Along&amp;nbsp;&amp;nbsp; &amp;nbsp;8231&lt;br /&gt;Grom &amp;nbsp;&amp;nbsp; &amp;nbsp;Team CrashWagon&amp;nbsp;&amp;nbsp; &amp;nbsp;8119&lt;br /&gt;Ron Swenson&amp;nbsp;&amp;nbsp; &amp;nbsp;Team Theoretical&amp;nbsp;&amp;nbsp; &amp;nbsp;8031&lt;br /&gt;jim brown&amp;nbsp;&amp;nbsp; &amp;nbsp;stylin' and profilin'&amp;nbsp;&amp;nbsp; &amp;nbsp;8018&lt;br /&gt;Chris Thomas&amp;nbsp;&amp;nbsp; &amp;nbsp;Dessel Engine&amp;nbsp;&amp;nbsp; &amp;nbsp;7912&lt;br /&gt;Grant Dunstan&amp;nbsp;&amp;nbsp; &amp;nbsp;Lone Beer Ranger&amp;nbsp;&amp;nbsp; &amp;nbsp;7876&lt;br /&gt;Eddy Winkler&amp;nbsp;&amp;nbsp; &amp;nbsp;Team Not Caught Yet&amp;nbsp;&amp;nbsp; &amp;nbsp;7677&lt;br /&gt;John Hansen&amp;nbsp;&amp;nbsp; &amp;nbsp;Lumpy skates&amp;nbsp;&amp;nbsp; &amp;nbsp;7308&lt;br /&gt;Mary Ann Brown&amp;nbsp;&amp;nbsp; &amp;nbsp;Hope &amp;amp; A Prayer&amp;nbsp;&amp;nbsp; &amp;nbsp;7219&lt;br /&gt;Jeff Welch&amp;nbsp;&amp;nbsp; &amp;nbsp;Pigs in Zen&amp;nbsp;&amp;nbsp; &amp;nbsp;7205&lt;br /&gt;Steven Boike&amp;nbsp;&amp;nbsp; &amp;nbsp;RPM&amp;nbsp;&amp;nbsp; &amp;nbsp;7175&lt;br /&gt;Lara Cassidy&amp;nbsp;&amp;nbsp; &amp;nbsp;Lara's team&amp;nbsp;&amp;nbsp; &amp;nbsp;7022&lt;br /&gt;Trey Barnes&amp;nbsp;&amp;nbsp; &amp;nbsp;Steam Donkey&amp;nbsp;&amp;nbsp; &amp;nbsp;6862&lt;br /&gt;Jenna King&amp;nbsp;&amp;nbsp; &amp;nbsp;Le Chiffre&amp;nbsp;&amp;nbsp; &amp;nbsp;6853&lt;br /&gt;Scott Staley&amp;nbsp;&amp;nbsp; &amp;nbsp;JRB Racing&amp;nbsp;&amp;nbsp; &amp;nbsp;6790&lt;br /&gt;Chris Harris&amp;nbsp;&amp;nbsp; &amp;nbsp;Equipe Poisson&amp;nbsp;&amp;nbsp; &amp;nbsp;6701&lt;br /&gt;&lt;span style="color: red;"&gt;Player barrett&amp;nbsp;&amp;nbsp; &amp;nbsp;team player&amp;nbsp;&amp;nbsp; &amp;nbsp;6680&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/32563706-3547661365049866850?l=lunacycles.blogspot.com' alt='' /&gt;&lt;/div&gt;</description><link>http://lunacycles.blogspot.com/2009/07/why-we-need-vinokourov.html</link><author>noreply@blogger.com (Shawn Moore)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item></channel></rss>